Dynamic Neural Retraining System™ (DNRS™) with Annie Hopper
From the DNRS website: The Dynamic Neural Retraining System™ workshops and DVD series reveal the science behind Limbic System impairments and prepare participants to critically engage with their condition.
The Dynamic Neural Retraining System™ is a drug free, self-directed, neuroplasticity-based treatment that is taught from a platform of environmental awareness. This intensive program is experiential in nature and focuses on normalizing the unconscious threat and survival mechanism within the limbic system of the brain. The program integrates components of cognitive-behaviour therapy, mindfulness based cognitive restructuring, emotional restructuring therapy, neural linguistic programming and incremental exposure and behavior modification therapy.
This mechanism-targeted behavioral intervention focuses on the training of a number of regulatory skills including attention focusing, attention distraction, cognitive reappraisal, emotional distancing, emotion regulation as well as experiential and incremental exposure therapy to contexts of perceived risk.
The DNRS program examines how various forms of trauma can affect the stress and protective mechanisms in the brain, how this affects overall health, and how this brain trauma manifests on physical, psychological, and emotional levels. Patients learn how to effectively interrupt the maladapted ‘fight-or-flight’ stress response and stop the flood of stress-initiated biochemicals that activate cytokine activity and inflammation. Patients also learn to remap the neural circuits that influence survival and stress mechanisms, thereby normalizing sensory perception, detoxification, immune function, and inflammatory responses.
Limbic System Retraining is an accumulative practice. The more you do it the better it gets.
For best results a commitment of daily practice over a consecutive six month period is required to better establish and reinforce changes.
Seminar venues are chosen with environmental awareness, along with a strict “no chemicals” guideline for all participants to ensure comfort and safety for those who are severely chemically intolerant. Class sizes are limited to twenty participants per seminar.
Conditions that have been positively impacted using DNRS™:
- Multiple Chemical Sensitivities
- Chronic Fatigue Syndrome
- Electric Hypersensitivity Syndrome
- Chronic Pain
- Gulf War Syndrome
- Food Sensitivities
- Postural Orthostatic
- Tachycardia Syndrome
Upcoming Workshops A listing of workshops being held worldwide this year.
DNRS™ Support Forum with Annie Hopper Request access to the online forum here.
Planet Thrive Support Group Active forum open only to those who have already taken the workshop or purchased the DVD program.
Additional Support There are currently four Certified DNRS™ Coaches on staff to assist Annie with providing DNRS™ support: